Anti-Allergy Trio

Anti-Allergy Trio

Anti-allergy trio; Lemon, Lavender, Peppermint, three staples in the essential oil world. Each having their own amazing benefits, when combined they work together to help keep allergies at bay.

Add a couple drops of each essential oil to your diffuser and enjoy the aromatic scent while benefiting from the natural soothing agents. http://eoilygirl.com/anti-stress-aroma-therapy/

Add a drop of each to an 8oz glass of water and drink up. Or use a veggie cap to take internally. http://eoilygirl.com/lemon-oil-in-water/

Doterra also has a convenient gel-cap you can purchase if you would like to make this blend a part of your daily supplements.

Eucalyptus

Eucalyptus… it’s not just for Koalas.

Eucalyptus is invigorating, soothing, and uplifting, therefore, is often used in spas, gyms, and yoga studios. The strong purifying properties of eucalyptus oil makes it relaxing and cleansing. Making it that perfect after work out essential oil.

Eucalyptus essential oil is perfect for diffusing on a cold night. The aromatic scent of this essential oil is very refreshing. In other words contributing to a restful nigh sleep.

In addition, Eucalyptus essential oil can be applied topically to the skin by diluting in a lotion or a carrier oil. I use a diluted roller bottle daily to help combat allergies. http://eoilygirl.com/how-to-make-an-eo-roller-bottle/