Ten amazing health benefits of turmeric
Turmeric the natural healer. Most of us are familiar with turmeric as a spice for cooking. Especially popular in many Indian dishes. Here are ten amazing health benefits of turmeric. Consequently, you will not want to be without this essential oil gem!
- Reduces the risk of cancer
- Provides natural anti-aging inflammatory agents
- Boosts immunity
- Balances hormone levels
- Prevents hair loss
- Encourages proper digestion
- Promotes fat loss
- Cleanses the liver
- Can help prevent Alzheimer’s disease
- Manages arthritis pain
For full article on the above benefits visit turmeric-benefits.
Turmeric essential oil uses
- Internal – Take internally for daily antioxidant support and to improve immune response. Dilute 1 drop in 4 oz of liquid.
- Aromatic – Use three to four drops in a diffuser to promote feelings of positivity and to improve mood.
- Topical use – Add turmeric with fractionated coconut oil in a roller-bottle. Apply to bottom of feet and rub in or allow to dry. Use Turmeric as a spot treatment or an all-over face mask to help reduce the appearance of blemishes or for a healthy-looking overall glow. Incorporate Turmeric into your recovery routine for a soothing experience.